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Free self-defence lessons in May
06.05.2010

Learn how to survive from sinister situations without violence. Self-defence lessons are arranged on Tuesdays and Wednesdays from 4pm onwards at Kuntokatu 3, class room B3-20. Lessons last 1-2 hours. First lesson is on the 11th of May, last one takes place on the 26th of May.

Tuesdays: Theoretical lessons for a maximum of 10 persons. Lessons are recommended for everyone. One theoretical lesson for each is enough to prepare you to the practical lessons. Enrolments in advance jerome.roux@me.tamk.fi.

Wednesdays: Practical lessons. No enrolments - everyone's free to join. The self-defence moves are quite simple and you don't need any special equipment or gear for practial lessons. Put on comfy clothes and join the gang!

Lessons are led by an exchange student Jérôme Roux, who has been learning self-defence in France. If you have any questions concerning these lessons, feel free to ask from Jérôme (jerome.roux@me.tamk.fi) or from me (liikunta@tamko.fi).

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